For more information regarding Senior Services please contact Kathy Kozlick at ext. 340 or email@example.com
Senior Lunch Cafe
SENIOR LUNCH CAFÉ
We are home to our area’s senior lunch program, providing a hot and nutritious lunch Monday through Friday, 11am-1pm, for adults age 60+. We provide much more than a meal--our program offers older adults vital camaraderie and socialization opportunities that reduce isolation and increase the ability to live independently. A donation of $3.00 per meal is suggested.
Funding (in whole/part) for this publication is provided through an award from Age Options through grants from the Illinois Department of Aging and/or Administration for Community Living, U.S. Department of Health and Human Services under Title III of the Older Americans Act.
The Pav YMCA and Age Options do not discriminate in admission to programs or treatment of employment in programs or activities in compliance with the Illinois Human Rights Act; the U.S. Civil Rights Act; Section 504 of the Rehabilitation Act; The Age Discrimination Act; The Age Discrimination in Employment Act; and the U.S. and Illinois Constitution. If you feel you have been discriminated against, you have the right to file a complaint with the Illinois Department on Aging. For information, call 1-800-252-8966 (Voice and TDD) or contact the Age Options Civil Rights Coordinator at (708) 383-0258.
Drive Up Senior Choice Farmer's Markets
SENIOR CHOICE MARKETS
We have partnered with the Greater Chicago Food Depository to provide Choice Markets for seniors. Choice Markets are similar to farmer's markets; however, at Choice markets, seniors age 60+ get free nutritious whole foods and fresh produce. Choice Markets are held the first and third Thursday of each month, 12:30-2:00pm.
*dates may vary due to GCFD schedule
**A driver’s license or state ID must be provided at time of pick up.
Upcoming Choice Market Dates:
- July 9th
- July 23rd
- August 6th
- August 20th
- September 3rd
- September 17th
At Home Resources
Click here for our page of at home resources for you to utilize.
Active Older Adult Fitness Classes
Registration begins the week of July 13th, 2020.
Classes begin on Monday, July 20th, 2020.
BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. These classes will challenge you, but don't worry: One-handed push-ups aren't required.
This class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support
Yoga that offers a chair so you can perform a variety of seated and standing poses designed to increase flexibility, balance, and range of movement. You'll also practice breathing and relaxation exercises to reduce stress
Click here to view our schedule and to register for classes.