Diabetes Prevention Program
The YMCA is battling Type 2 diabetes one person at a time.
LIVESTRONG at the YMCA
LIVESTRONG® at the YMCA is a dynamic program designed to help adult cancer survivors reclaim their total health.
SilverSneakers for Seniors
SilverSneakers is a fitness program for seniors offered as a health benefit through a select group of health insurers.
Health and Wellness
The Y offers many fitness and wellness classes for all ages and fitness levels.
The Pav YMCA offers many programs for active older adults.