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| Find out more about the Pav Poseidons Swim Team! |
| Aquatics Programs |
| The Pav YMCA has a number of different aquatics programs for people of all ages as ability levels.Come see what we have to offer. For additional information, click the program title above each discription. For any questions regarding the programs below, call Shawn Phillipps at 708-749-0606 ext 23, or speak to a member of our front desk staff |
| Our parent-Tot swim lessons introduces Children ages six months to 3 years to the water. Kids learn water adjustment skills, basic paddling and breath control, sing songs, and play games with their mom, or dad, or both! Make sure your child is wearing a tight fitting swim diaper, such as the L'ttle Swimmers. Classes run 30min long. |
| Our Preschool Program is for ages 3-5. Its comprised for four ability levels ranging from children who have never swam before, to those learning the front crawl. Please call, or see our brochure, about any questions regarding dates and times, or what level you child should be in. Classes run 30min long. |
| Our Youth program covers children 6 years old and up. We have levels for every ability, ranging from first time swimmers to those learning competitive strokes and techniques. Please call about any questions regarding dates and times, or what level you child should be in. Classes run 45 min long. |
| The Pav YMCA also offers Adult swim lessons was well as private lessons for all ages. Call for details. |
| Aqua Aerobics |
| Our Aqua Aerobics classes are for adults of all ages and abilities. Come as your are, our instructors will work with what you have. Aqua Aerobics is great for those returning to excerise, as the water reduces the wear and tear on the body that exercise can cause. It also fits those looking for something new in the exercise plan. We have classes that meet two and three days a week, both morning and evening times. |
| YMCA/Arthritis Foundation Smooth Moves Program |
| Our Smooth Moves program is for people with arthritis. The curriculum is designed by the Arthritis Foundation and classes are taught by Arthritis Foundation certified instructors. We have classes that meet, one, two, and three days a week, both morning and evening. |
| SCUBA |
| The Pav YMCA as teamed up with DJ's SCUBA locker to offer SCUBA classes at the PAV YMCA. The classes prepare a person to make an open water dive and are taught by PADI certified instructors. |
| The Mission of the Pav YMCA: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all. |
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| Check out Aquatics classes in our current program brochure! |
| New! Check out our "Splashin' Times" Newsletter! |